Friday, August 21, 2009

JOURNAL ENTRY # 7

MY PERSONAL HEALTH ASSESSMENT

After I reviewed my personal health assessment, I found out that I'm in good health. That's why I should maintain it. I will avoid the harmful things that can affect to maintain my good health. For example are smoking, drinking alcohol and eating junk foods. And I should have also a balance diet and regular exercise to be able to maintain my good health.

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